Holistic Care for Women
in a Low-Pressure, Home Practice

Pain + Injury Recovery
Pre/Postnatal Support
Movement Classes

Welcome

Hi, I’m Meg — physiotherapist, Mum, and most importantly, human.

Most women landing here are seeking guidance around pain, pregnancy or postpartum, or to improve their movement or exercise. If any or all of those describe you, I invite you to explore the site’s writings and content so you can ascertain if I’m the clinician for you.

I see you, feeling uncertain about an aspect of your physical health or movement and beginning to explore what options you have for care in your area. Read on to see whether this practice and my style of treatment resonates.

This is not your standard physiotherapy practice. It is run out of my home, and there are no back-to-back sessions, so expect a spacious and quiet environment.

Initial 1:1 sessions are designed with the long-term, holistic lens at the forefront. This means there’s lots of time for you to share your story, and I’ll always have plenty of questions to deepen my understanding of you, what’s bothering you most, and what outcomes mean the most to you.

Movement therapy, education and empowerment are the main features in my treatment approach. I do hands-on care where it’s clinically indicated, generally in brand new injuries and with pre/postnatal clients, but most of my work with clients lies in the aforementioned areas, as this is where true, long-term change lies. This is particularly the case for recurring and persistent pain presentations.

You can expect a holistic approach, lots of conversation, and no rush or pressure that can be imposed by traditional physiotherapy clinics.

If you’ve read this far, thank you for taking the time to be intentional with the care you choose to engage with by learning about me and HHP. If you’re craving more, you can learn more about my experience, qualifications + personal health journey here.

Continue scrolling for offerings + conditions I support.

1:1 Consults
Prenatal Classes
Postpartum Classes
Postpartum exercise class. Mums and Bubs class.
Rehab Classes
Clinical rehab execrise classes

I offer support for …

General pain and injury, including:

Pregnancy concerns, including:

Postpartum concerns, including:

A little about me…

I have over a decade of experience working with women in the healthcare industry and graduated from my Physiotherapy studies in 2016.

I hold a Master’s Degree in Physiotherapy Practice and a Bachelor’s Degree in Health Science, and am a qualified Clinical Pilates Instructor and a trained Yoga Teacher.

Learn more about my
professional experience + personal story

Frequently Asked Questions

No, I am not a Pelvic Floor Physiotherapist. I work closely with local Pelvic Floor Physiotherapists where that care is needed.

Physiotherapy is covered under most Private Health Insurance extras cover. The amount of your rebate is determined by the level of cover you have so you’ll need to speak to your insurer to find out the details. You’ll pay for the full price of the consult and a paid invoice will be sent to you that you can then send to your health insurer for the rebate.

Medicare will rebate around $60 for patients referred to a Physiotherapist on an Enhanced Primary Care (EPC) or Chronic Disease Management Plan. These are for individuals experiencing chronic conditions lasting longer than 4-6 months. You are eligible for up to 5 per year. You’ll pay for the full price of the consult and a paid invoice will be sent to you that you can then upload to Medicare for the rebate.

Payment options are:

  • Bank transfer through PayID (no fees)
  • Card payment through Stripe (1.5% fee applies)
  • Cash (please note no chnage can be given so it will need to be the exact amount)